| Name | Club | Cat | Time | |
| 1 | D.Cavers | Teviotdale Harriers | S | 29:06 |
| 2 | J.Heap | Hunters Bog Trotters | S | 29:32 |
| 3 | A.Lemoncello | Fife AC | J | 29:40 |
| 4 | B.Hukins | Aberdeen AAC | S | 29:51 |
| 5 | M.Ferguson | City of Edinburgh AC | S | 29:58 |
| 6 | N.Gunstone | Dundee Hawkhill Harriers | S | 30:02 |
| 7 | J.Murray | Lasswade AC | S | 30:12 |
| 8 | R.Russell | Central AC | J | 30:34 |
| 9 | S.Campbell | Mizuno RC | S | 30:41 |
| 10 | J.McDonald | Central AC | S | 30:44 |
| 11 | A.Robson | Mizuno RC | V | 30:47 |
| 12 | P.Burney | City of Edinburgh AC | S | 30:56 |
| 13 | J.Guest | City of Edinburgh AC | S | 30:58 |
| 14 | M.McQuaid | Falkirk Victoria Harriers | S | 31:01 |
| 15 | C.Farquarson | Hunters Bog Trotters | V | 31:01 |
| 16 | K.Hood | Kwik Fit Corstorphine | S | 31:01 |
| 17 | D.Knight | Perth Strathtay Harriers | S | 31:05 |
| 18 | D.Beagley | Falkirk Victoria Harriers | S | 31:09 |
| 19 | J.Cunningham | Fife AC | S | 31:18 |
| 20 | N.Cunningham | Pitreavie AAC | S | 31:18 |
| 21 | K.Johnstone | Falkirk Victoria Harriers | J | 31:22 |
| 22 | T.Mitchell | Fife AC | V | 31:35 |
| 23 | B.McManus | Fife AC | S | 31:37 |
| 24 | D.Weir | Fife AC | V | 31:44 |
| 25 | K.Lyall | City of Edinburgh AC | S | 31:47 |
| 26 | D.Armour | City of Edinburgh AC | S | 31:59 |
| 27 | O.Flage | City of Edinburgh AC | S | 32:01 |
| 28 | C.Russell | Fife AC | S | 32:01 |
| 29 | E.Jardine | Fife AC | J | 32:04 |
| 30 | K.McCue | Fife AC | V | 32:04 |
| 31 | E.McKay | Falkirk Victoria Harriers | V | 32:04 |
| 32 | ?.?????? | Lomond Hill RC | S | 32:04 |
| 33 | J.Farquar | Pitreavie AAC | V | 32:12 |
| 34 | N.Raitt | Dundee Hawkhill Harriers | S | 32:21 |
| 35 | R.Logan | Gala Harriers | S | 32:23 |
| 36 | R.Hope | Haddington ELP | S | 32:28 |
| 37 | M.Johnston | City of Edinburgh AC | S | 32:31 |
| 38 | M.Robertson | Lothian RC | S | 32:33 |
| 39 | D.Anderson | Fife AC | S | 32:33 |
| 40 | C.Morrison | Haddington ELP | S | 32:37 |
| 41 | P.Northam | Livingston & D AAC | S | 32:40 |
| 42 | D.Simmons | Lothian RC | S | 32:46 |
| 43 | G.Gilhooley | Lothian RC | V | 32:50 |
| 44 | S.Moore | Falkirk Victoria Harriers | S | 32:54 |
| 45 | D.McDonald | Dundee Hawkhill Harriers | J | 32:55 |
| 46 | J.Thomson | Fife AC | V | 32:55 |
| 47 | B.Aitken | City of Edinburgh AC | S | 33:00 |
| 48 | B.Connor | Carnethy Hill RC | S | 33:00 |
| 49 | B.Cruickshank | Fife AC | S | 33:00 |
| 50 | S.Mason | Aberdeen AAC | S | 33:07 |
| 51 | J.Agnew | City of Edinburgh AC | S | 33:12 |
| 52 | P.Heath | Gala Harriers | S | 33:14 |
| 53 | A.Laycock | City of Edinburgh AC | S | 33:19 |
| 54 | A.Ronald | Falkirk Victoria Harriers | S | 33:20 |
| 55 | N.Renton | Gala Harriers | V | 33:22 |
| 56 | J.Baird | Haddington ELP | V | 33:22 |
| 57 | D.Murray | Falkirk Victoria Harriers | V | 33:22 |
| 58 | C.Walker | Falkirk Victoria Harriers | S | 33:27 |
| 59 | A.Wardlaw | City of Edinburgh AC | S | 33:27 |
| 60 | B.Smith | Standard Life AC | S | 33:31 |
| 61 | G.Rennet | Dundee Hawkhill Harriers | S | 33:34 |
| 62 | C.Cable | City of Edinburgh AC | S | 33:40 |
| 63 | S.Cassells | Aberdeen AAC | V | 33:43 |
| 64 | S.Kerr | Dundee Hawkhill Harriers | V | 33:46 |
| 65 | E.McIntosh | Lothian RC | S | 33:52 |
| 66 | I.Overton | Fife AC | S | 33:54 |
| 67 | D.Law | Kwik Fit Corstorphine | S | 33:57 |
| 68 | D.Garner | City of Edinburgh AC | S | 33:57 |
| 69 | G.Paterson | Bo'ness Road R | S | 34:00 |
| 70 | A.Hunter | McDonalds Carnegie Harriers | S | 34:03 |
| 71 | D.Simpson | McDonalds Carnegie Harriers | S | 34:05 |
| 72 | I.Gibson | Hunters Bog Trotters | S | 34:05 |
| 73 | B.Howie | City of Edinburgh AC | V | 34:12 |
| 74 | W.Higgins | Falkirk Victoria Harriers | V | 34:22 |
| 75 | I.Duff | City of Edinburgh AC | S | 34:27 |
| 76 | J.Martin | Falkirk Victoria Harriers | V | 34:29 |
| 77 | C.Durn | Standard Life AC | S | 34:31 |
| 78 | B.Clark | Kwik Fit Corstorphine | S | 34:37 |
| 79 | R.McKenzie | Wee County Harriers | S | 34:39 |
| 80 | A.Scott | City of Edinburgh AC | V | 34:41 |
| 81 | T.Scott | Fife AC | V | 34:41 |
| 82 | C.Northam | Lothian RC | V | 34:41 |
| 83 | D.McLean | City of Edinburgh AC | S | 34:48 |
| 84 | R.Murray | Gala Harriers | V | 34:49 |
| 85 | P.Blanc | Lothian RC | S | 34:49 |
| 86 | C.Hunter | Hunters Bog Trotters | V | 34:49 |
| 87 | P.Bundy | McDonalds Carnegie Harriers | S | 34:53 |
| 88 | W.Jarvie | Portobello RC | V | 34:55 |
| 89 | R.Patterson | City of Edinburgh AC | S | 35:05 |
| 90 | I.Cumming | Kwik Fit Corstorphine | V | 35:07 |
| 91 | A.Lawrie | Gala Harriers | S | 35:09 |
| 92 | S.Innes | City of Edinburgh AC | S | 35:16 |
| 93 | B.Aitken | Fife AC | V | 35:20 |
| 94 | C.Smith | City of Edinburgh AC | V | 35:22 |
| 95 | B.Fraser | Teviotdale Harriers | S | 35:22 |
| 96 | M.Hulme | Kwik Fit Corstorphine | V | 35:25 |
| 97 | I.Brown | Pitreavie AAC | V | 35:27 |
| 98 | S.Pask | Wee County Harriers | V | 35:34 |
| 99 | T.Ross | Fife AC | V | 35:37 |
| 100 | B.Thomson | Fife AC | S | 35:46 |
| 101 | G.McCready | Hunters Bog Trotters | V | 35:55 |
| 102 | J.Ewing | Lothian RC | V | 35:55 |
| 103 | Z.Bankowski | City of Edinburgh AC | V | 36:00 |
| 104 | W.Fairnie | Ferranti AAC | S | 36:00 |
| 105 | M.Thomson | Portobello RC | S | 36:02 |
| 106 | A.Agnew | Lothian RC | V | 36:02 |
| 107 | G.Fletcher | Kwik Fit Corstorphine | S | 36:03 |
| 108 | K.Duncan | Pitreavie AAC | V | 36:08 |
| 109 | S.Wallace | Haddington ELP | V | 36:13 |
| 110 | P.McKerracher | Falkirk Victoria Harriers | V | 36:18 |
| 111 | N.McDonald | City of Edinburgh AC | S | 36:18 |
| 112 | D.Baker | Hunters Bog Trotters | V | 36:18 |
| 113 | P.Caban | Ferranti AAC | S | 36:22 |
| 114 | I.Leggett | Lothian RC | V | 36:27 |
| 115 | M.Caldwell | Kwik Fit Corstorphine | V | 36:30 |
| 116 | L.Simpson | City of Edinburgh AC | J | 36:39 |
| 117 | B.Stevenson | City of Edinburgh AC | V | 36:41 |
| 118 | C.Smith | Kwik Fit Corstorphine | V | 36:43 |
| 119 | ?.?????? | Dundee Hawkhill Harriers | V | 36:48 |
| 120 | S.Wilson | Falkirk Victoria Harriers | S | 36:49 |
| 121 | A.Sneddon | Bo'ness Road R | V | 36:49 |
| 122 | M.Clarke | Gala Harriers | V | 36:51 |
| 123 | I.Normand | Hunters Bog Trotters | S | 36:53 |
| 124 | P.West | Lothian RC | V | 36:55 |
| 125 | C.Christison | Gala Harriers | V | 37:00 |
| 126 | I.Johnstone | McDonalds Carnegie Harriers | V | 37:02 |
| 127 | B.Turner | Lothian RC | S | 37:02 |
| 128 | F.Cannon | Teviotdale Harriers | V | 37:02 |
| 129 | D.Veitch | Lasswade AC | S | 37:04 |
| 130 | W.Day | Falkirk Victoria Harriers | V | 37:10 |
| 131 | S.Forrester | Pitreavie AAC | V | 37:12 |
| 132 | A.Hindle | Lothian RC | S | 37:12 |
| 133 | S.Jarvie | Portobello RC | V | 37:15 |
| 134 | R.Jardine | Bo'ness Road R | V | 37:17 |
| 135 | P.Sim | Aberdeen AAC | V | 37:22 |
| 136 | R.Greenaway | Central AC | V | 37:27 |
| 137 | S.Wales | Lothian RC | S | 37:27 |
| 138 | B.Begley | City of Edinburgh AC | V | 37:27 |
| 139 | D.Edgar | Portobello RC | V | 37:30 |
| 140 | D.Cairns | Penicuik Harriers | V | 37:32 |
| 141 | M.Sneddon | City of Edinburgh AC | S | 37:36 |
| 142 | M.Beattie | Aberdeen AAC | S | 37:41 |
| 143 | B.Stark | Penicuik Harriers | S | 37:46 |
| 144 | T.Litterick | Aberdeen AAC | S | 37:49 |
| 145 | A.Nicol | McDonalds Carnegie Harriers | V | 37:51 |
| 146 | M.McLure | Teviotdale Harriers | V | 38:02 |
| 147 | R.Walker | Penicuik Harriers | S | 38:13 |
| 148 | C.Taylor | Aberdeen AAC | S | 38:17 |
| 149 | G.Gardiner | Pitreavie AAC | S | 38:20 |
| 150 | D.Oliver | Aberdeen AAC | V | 38:22 |
| 151 | J.McKay | Hunters Bog Trotters | V | 38:31 |
| 152 | M.Edwards | Aberdeen AAC | V | 38:34 |
| 153 | K.Wilson | Falkirk Victoria Harriers | S | 38:37 |
| 154 | R.Cockburn | City of Edinburgh AC | V | 38:42 |
| 155 | M.Koch | Standard Life AC | S | 38:46 |
| 156 | W.Gallacher | City of Edinburgh AC | V | 38:46 |
| 157 | R.Fraser | Lasswade AC | S | 38:49 |
| 158 | A.Coltman | Teviotdale Harriers | S | 38:49 |
| 159 | C.Simpson | Pitreavie AAC | V | 38:51 |
| 160 | D.Gunstone | Fife AC | V | 38:53 |
| 161 | R.Halliday | Teviotdale Harriers | V | 38:53 |
| 162 | R.McFaul | City of Edinburgh AC | V | 38:56 |
| 163 | A.Griffiths | City of Edinburgh AC | V | 38:56 |
| 164 | E.Stevenson | City of Edinburgh AC | V | 39:06 |
| 165 | G.Black | Fife AC | V | 39:06 |
| 166 | A.Barker | Fife AC | V | 39:11 |
| 167 | A.McCaulay | McDonalds Carnegie Harriers | V | 39:11 |
| 168 | T.Ridley | Ferranti AAC | V | 39:18 |
| 169 | I.Kennedy | Teviotdale Harriers | S | 39:26 |
| 170 | B.Miller | Ferranti AAC | S | 39:31 |
| 171 | F.Cation | Fife AC | V | 39:44 |
| 172 | P.McDonald | Haddington ELP | V | 39:44 |
| 173 | P.Patterson | City of Edinburgh AC | S | 39:49 |
| 174 | K.Gallagher | Central AC | S | 39:51 |
| 175 | G.Armstrong | Haddington ELP | V | 39:51 |
| 176 | J.Kelly | McDonalds Carnegie Harriers | S | 39:58 |
| 177 | J.Leach | Ferranti AAC | S | 40:09 |
| 178 | S.Williamson | Pitreavie AAC | V | 40:13 |
| 179 | C.McDermott | George Heriots CCC | J | 40:21 |
| 180 | A,Mieklejohn | Fife AC | V | 40:27 |
| 181 | A.Bell | Ferranti AAC | V | 40:32 |
| 182 | T.Bowie | McDonalds Carnegie Harriers | V | 40:38 |
| 183 | J.Alexander | Lothian RC | S | 40:41 |
| 184 | J.O'Hara | Kwik Fit Corstorphine | S | 40:52 |
| 185 | S.Clark | Aberdeen AAC | S | 40:52 |
| 186 | D.Francis | Fife AC | V | 41:04 |
| 187 | J.Whitehead | Dundee Hawkhill Harriers | S | 41:12 |
| 188 | S.Dunn | Wee County Harriers | V | 41:15 |
| 189 | S.McArdle | Dundee Hawkhill Harriers | S | 41:15 |
| 190 | G.McNeil | Wee County Harriers | S | 41:32 |
| 191 | G.Dalgleish | City of Edinburgh AC | V | 41:43 |
| 192 | A.Hubble | Lasswade AC | S | 41:49 |
| 193 | G.Bennison | Fife AC | V | 41:58 |
| 194 | K.Daniels | McDonalds Carnegie Harriers | V | 42:09 |
| 195 | S.Hunter | Wee County Harriers | V | 42:09 |
| 196 | E.McDonald | Ferranti AAC | V | 42:19 |
| 197 | T.McIntosh | Whitburn AAC | V | 42:41 |
| 198 | J.Dickson | Central AC | V | 43:05 |
| 199 | D.Whitley | Portobello RC | V | 43:09 |
| 200 | T.Lee | Standard Life AC | S | 43:13 |
| 201 | J.Drummond | Central AC | V | 43:13 |
| 202 | M.Browne | Penicuik Harriers | V | 43:26 |
| 203 | D.Young | Portobello RC | V | 43:45 |
| 204 | J.McArthur | McDonalds Carnegie Harriers | V | 43:51 |
| 205 | S.Davidson | Penicuik Harriers | S | 44:30 |
| 206 | C.Crane | Lothian RC | V | 44:36 |
| 207 | I.Marshall | Hunters Bog Trotters | V | 44:53 |
| 208 | G.Mitchell | Hunters Bog Trotters | V | 44:56 |
| 209 | B.Gray | Pitreavie AAC | V | 44:59 |
| 210 | T.Haywood | Standard Life AC | S | 45:37 |
| 211 | I.Campbell | Central AC | S | 46:45 |
| 212 | J.Forker | Lasswade AC | S | 47:08 |
| 213 | W.Rose | Lasswade AC | S | 51:34 |
| 214 | C.Seaman | Wee County Harriers | S | 52:17 |
| 215 | G.Large | Bo'ness Road R | V | 54:31 |